What To Do If You Don't Have A Routine
We are what we repeatedly do. Excellence, then, is not an act, but a habit. For many of us, the end of the academic year could mean...
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Palette Hope
May 3, 20211 min
Mental Health Awareness Month
Happy Monday and happy May! The beginning of May marks the start of Mental Health Awareness Month, a month dedicated for advocates across...
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Palette Hope
Apr 26, 20211 min
Mental Health: Finding Support
Mental illness is a growing concern among college students. With the onset of the COVID pandemic, these concerns have only grown worse....
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Palette Hope
Apr 19, 20211 min
Creating Your Own Safe Space
Stress takes up a huge part of our lives. Whether rooted in school, work, or relationships, these stressors can take a toll on our mental...
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Palette Hope
Apr 12, 20211 min
#StopAsianHate - Resources
Due to an increase in violence and bias incidents against Asian Americans and Pacific Islanders, we have put together a list of resources...
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Palette Hope
Apr 5, 20211 min
Benefits of a Social Media Cleanse
Another day, another good read! If you've been following along on our 30 Days of Healing, today's mental health goal is to log off of...
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Palette Hope
Mar 29, 20211 min
How Art Can Help You Cope
Happy Monday! We’re kicking off this blog with an article we’d like to share with you all. This year has shown us how important it is to...
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Palette Hope
Oct 12, 20201 min
Mental Health Today
In celebration of Palette Hope becoming an official 501(c)(3) non-profit organization, we are starting a new blog post series! With this...
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