Blog | Palette Hope

What To Do If You Don't Have A Routine

We are what we repeatedly do. Excellence, then, is not an act, but a habit. For many of us, the end of the academic year could mean...

Mental Health Awareness Month

Happy Monday and happy May! The beginning of May marks the start of Mental Health Awareness Month, a month dedicated for advocates across...

Mental Health: Finding Support

Mental illness is a growing concern among college students. With the onset of the COVID pandemic, these concerns have only grown worse....

Creating Your Own Safe Space

Stress takes up a huge part of our lives. Whether rooted in school, work, or relationships, these stressors can take a toll on our mental...

#StopAsianHate - Resources

Due to an increase in violence and bias incidents against Asian Americans and Pacific Islanders, we have put together a list of resources...

Benefits of a Social Media Cleanse

Another day, another good read! If you've been following along on our 30 Days of Healing, today's mental health goal is to log off of...

How Art Can Help You Cope

Happy Monday! We’re kicking off this blog with an article we’d like to share with you all. This year has shown us how important it is to...

Mental Health Today

In celebration of Palette Hope becoming an official 501(c)(3) non-profit organization, we are starting a new blog post series! With this...